There are a wide range of support services are available in the local area that can often be accessed directly, often without a referral from a doctor.
The links below provide more information and contact details.
Lifeline counsellors are available 24 hours a day, seven days a week to listen and help, in confidence.
Care in crisis is an organisation based in Lurgan that provides counselling services dealing with a wide range of issues.
These directories list the names, numbers and web addresses of organisations that offer services to help improve mental health and emotional wellbeing. They are grouped geographically – the Southern and the South Eastern services will be the most easily accessed. Click on the links to download the full list.